Upcoming Group Therapy Sessions
- Navigating Relationships – Group Therapy
- Estrangement Group Therapy
- Grief and Loss Group Therapy
Stay tuned for more details and registration information. I’m here to help you navigate life’s challenges, and these groups will offer a supportive space for you to connect, heal, and grow. Please check back soon for updates, or feel free to reach out for more information.
What to expect
Navigating Relationships – Group Therapy
Relationships are complex, and sometimes navigating them can feel overwhelming. In this group, you’ll find a safe, confidential space to explore the dynamics of your personal relationships—whether with partners, family, friends, or colleagues.
Together, we will explore communication patterns, healthy boundaries, and emotional connection, providing tools for building stronger, more fulfilling relationships. This group offers a compassionate environment where you can share experiences, gain insights, and build emotional resilience with others facing similar challenges.
“Find Strength in Shared Stories: Group Therapy for Connection, Insight, and Lasting Change”
Estrangement Group Therapy
Estrangement can leave us feeling isolated, misunderstood, and emotionally burdened. In this group, we offer a supportive and confidential space to explore the deep emotions associated with estrangement from family members, close friends, or loved ones. You’ll have the opportunity to process feelings of grief, anger, or loss while gaining perspective and healing through shared experiences. This group provides a safe space to rebuild self-awareness, reconnect with your emotional needs, and develop strategies for moving forward.
Grief and Loss Group Therapy
Grief can take many forms, from the loss of a loved one to the end of a significant chapter in life. In this group, you’ll be supported in navigating the profound emotional journey of grief and loss. Whether you’re dealing with the death of someone close, the end of a relationship, or a significant life change, this group offers a compassionate space to process your feelings and share your experiences with others who understand. Together, we will work through the stages of grief, find healing, and create a path toward emotional resilience and peace.