About Me

Psychotherapist • Educator • Existential Practitioner

I hold clinical registration with PACFA and I am a university academic, dedicated to helping individuals and couples navigate life’s complexities with clarity, depth, and a renewed sense of self.With a Master of Counselling and a Bachelor of Arts in Psychology, Sociology, and Gender Studies, I bring a unique blend of academic insight and therapeutic presence to each session. My work spans private practice, educational settings, and Employee Assistance Programs (EAPs) supporting professionals, couples, and individuals through times of change, challenge, and growth.

About

My Therapeutic Approach

I integrate a range of evidence-based and insight-oriented approaches, including:

  • Acceptance and Commitment Therapy (ACT)
  • Internal Family Systems (IFS)
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-based interventions
  • Family Systems Therapy
  • Solution Focused Therapy

Therapy with me is warm, collaborative, and emotionally attuned. You’ll be deeply seen and gently challenged, in a space where meaningful transformation can unfold.

If you’re ready to explore, heal, and grow, I’d love to support you on your journey.

Specialising in Couples & Relationship Therapy

I work extensively with couples to understand the internal and relational forces that shape connection. I have trained with the Couples Institute and use their Developmental Model, which recognises that relationship maturity evolves through increasing emotional differentiation and mutual growth.Through a family systems lens, I help couples:

  • Break unhelpful conflict cycles
  • Rebuild trust and emotional safety
  • Understand each other’s deeper emotional worlds
  • Develop a more conscious, sustainable relationship

This work invites honesty, repair, and the courage to grow, both as individuals and as partners.

Existential Psychotherapy & Meaning-Oriented Care

Life confronts us with profound questions – Who am I? What matters most? How do I live, knowing life is finite? These are not problems to be solved, but truths to be faced.

As a member of the Viktor Frankl Institute Australia, I offer a space to engage with life’s givens – freedom, responsibility, meaning, isolation, uncertainty, and mortality; not as burdens, but as invitations to live more fully.

Existential therapy is a space to:

  • Face the tensions between what is and what we long for
  • Reflect on values, choices, and the weight of responsibility
  • Reclaim agency during times of uncertainty or upheaval
  • Embrace authenticity, even in the face of fear or limitation

    • Rather than pathologising your distress, we explore it as a deeply human response and a portal to deeper meaning, clarity, and self-understanding.

    Supporting Professionals & High-Achieving Clients

    I also work with executives, creatives, and individuals in high-performance roles navigating the emotional demands of leadership, burnout, and identity conflict.

    Whether you’re at a crossroads or quietly unravelling beneath success, therapy can offer space to:

  • Explore the emotional cost of performance
  • Navigate workplace stress or career transitions
  • Reconnect with your values and inner compass
  • Build resilience and relational depth without losing your edge

    • You don’t need to face it alone or hold it all together.

    What You Can Expect

    My approach is reflective, relational, and grounded in real change. Whether you’re facing relationship challenges, emotional fatigue, life transitions, or a search for deeper meaning, therapy can be a powerful space to realign with who you are and who you’re becoming.

    If you’re ready to explore, heal, and grow, I’d be honoured to support you on that journey.